Show Notes for April 2007
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Tuesday, April 3  Sugaring with Dave Cain

OK, so Nancy Turner and Dave Cain are becoming stars on The Dinner Hour...but they are such industrious people and have so much to share....so what do they have for us today???  Sugaring of course!  Here we are in the heart of the maple sugaring season and Dave has offered to share with us the inside scoop on their home sugaring operation....it is part Yankee Ingenuity, part modern day convenience, but the results are pure maple syrup!

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Nancy collects the sap.

Maple Pudding Cake

Serves 6

The perfect dessert to go with your crème fraîche! It is easy, elegant, and delicious. My mom said this was the best thing she had ever put in her mouth! This recipe is from the Gourmet Magazine March 2006 Special Issue on Montreal. This is a popular dessert in Montreal.

1 1/4 cups pure maple syrup (dark amber or Grade B)

3/4 cup heavy cream

2 teaspoons cider vinegar

Pinch of salt

3/4 stick (6 tablespoons) unsalted butter, softened

1/3 cup sugar

1 large egg

1/2 teaspoon vanilla

1 cup flour

1 teaspoon baking powder

1/4 teaspoon salt

Preheat oven to 350°F. Combine maple syrup, heavy cream, cider vinegar, and pinch of salt in a small saucepan. bring to a boil, remove from heat.

Beat together butter and sugar in a bowl with an electric mixer until light and fluffy (1 min). Add egg and vanilla, then beat until just combined (batter will be very thick). Sift flour, baking powder, and salt together into egg mixture and stir with a rubber spatula until just combined.

Pour 1/3 cup syrup mixture into baking dish. Divide batter in bowl into 6 mounds and spoon each mound onto syrup mixture in baking dish, spacing mounds evenly. Pour remaining syrup mixture over and around mounds.

Bake until topping is golden and firm to the touch, 25 to 30 minutes. Serve warm, with crème fraîche or sour cream if desired.

Tuesday, April 10  Robin was away in Maine eating Seafood

Tuesday, April 17  The End of Food

We heard excepts from the Deconstructing Dinner show featuring Thomas Pawlick, author of the book The End of Food.

Here are the statistics on the decline of the nutritional value of tomatoes:

In 2002, the United States Department of Agriculture updated its food tables, statistics that indicate the nutritional value of foods. Author Thomas F. Pawlick (The End of Food) compared the values to the USDA's 1963 publication. What the comparison reveals may shock you:

Since 1963, tomatoes now have

  • 30.7 percent less Vitamin A

  • 16.9 percent less Vitamin C (ascorbic acid)

  • 61.5 percent less calcium

  • 11.1 percent less phosphorus

  • 10 percent less iron

  • 9 percent less potassium

  • 7.97 percent less niacin

  • 1 percent less thiamin

Compared to 1950, however, tomatoes have 25 percent less iron and 43.3 percent less Vitamin A. "Processed tomatoes have suffered a similar fate," says Pawlick. "Since 1950, the amount of vitamin A in tomato juice has dropped 47 percent ¡ª almost by half" (7).

What have they gained since 1963?

  • 65 percent more fat

  • 200 percent more sodium (salt)

Unfortunately, "[the] typical list of qualities tested for in fresh market tomatoes [by industrial tomato growers includes] 'yield, earliness, fruit size, fruit resistance to cracking, firmness, acidity, and plant tolerance/resistance to diseases" (12). "[How] a food item tastes and whether or not it is nourishing for human beings appears not to be issues. They aren't even discussed" (12).

Panna Cotta - a great dessert for localvores!  Check out the recipe below or go to the Mad River Valley Localvore Website to check out a different recipe for Panna Cotta; Maple Panna Cotta.

Yogurt Panna Cotta with Cherries

from the Dannon Yogurt Website

Serves 6

For the panna cotta:

1/4 cup water

2 tsp. unflavored gelatin (1 packet)

1 1/4 cups whipping cream, half and half, or whole milk

1/4 cup sugar

1 1/2 cups Dannon® All Natural Plain Yogurt

3/4 tsp. almond extract

For the cherries:

1/2 cup red wine

3 Tbsp. sugar

1/2 cup unsweetened dried cherries

For the panna cotta:

1. Pour 1/4 cup tepid water into small bowl; sprinkle gelatin over. Let stand 10 minutes.

2. Bring cream and 1/4 cup sugar to gentle simmer in a saucepan over medium-high heat, stirring until sugar dissolves. Remove from heat. Add gelatin mixture and whisk until dissolved. Whisk in Dannon® All Natural Plain yogurt and almond extract.

3. Divide mixture among six (6 oz) custard cups or ramekins. Cover and chill overnight.

For the cherries:

1. Bring wine, 3 Tbsp. sugar and cherries to simmer over medium heat until sugar dissolves. Reduce heat to low and simmer until cherries are soft and sauce has thickened to a syrupy consistency, about 15 minutes.

2. Remove from heat and cool to room temperature.

To serve:

1. Slide a knife around edges of each panna cotta to loosen. Set each cup in shallow bowl of hot water for 10 seconds.

2. Invert onto small plate.

3. Place a spoonful of cherries and sauce on top of the panna cotta and to the side.

Yield: 6 servings.

Note: Both the panna cotta and the cherries can be made two days ahead. Cover and refrigerate, then bring to room temperature before serving.

Tuesday, April 24  Santa Davida Farm with Dave Hartshorn

We talk with Dave about how he got started in farming, what we can expect at the farmer's market this year and where in the world the name Santa Davida Farm came from. 

Dave's CSA is a little different than other CSAs, but if you are a regular farmer's market goer, it is a great deal.  Buy one of his Farm Stand "debit cards" before the season gets started and get a 10% discount.  So, you pay $180 for a card that will get you $200 of food from his farmstand or from his booth at the farmer's market...you pick out what you want and it is deducted from the card.  To get a card or for more information call Dave at 496-3081.

© 2005 to 2007 All rights reserved.  Robin McDermott